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Significance of Massage for Health

 

Massage therapy has been around for more than two millennia and has healed dependless souls from antiquity to the present. Body massage therapy by means of the years has evolved as an indulgence and as a healing art that found its niche in this fashionable world. Body massage therapy is promoted as a sanctuary of rest and healing amidst the noisy timbre of the modern metropolis. An addictive indulgence that anybody can enjoy from all walks of life and in all age groups.

 

 

Trendy medicine and alternative medicine has discovered the numerous massage benefits offered by the completely different traditional techniques like Swedish, Thai, Deep tissue, reflexology and sports massage. Body massage can soothe away the stress caused by your body weight upon yourself. This postural stress is pretty common among desk job professionals and telemarketers who spend their entire days behind their desk sitting down. The kneading strokes on the tense muscle groups can soften the tissues and improve circulation within the region. Lactic acid that causes the muscle pain are slowly dissipated into the blood till it's now not painful. Arthritic pain in joints will also be relieved by these light circular touches augmented by healing massage oils. The light touch upon the body offers the patient a sense of re-assurance and care relieving him from all these anxiety and depression. A Therapeutic body massage is among the holistic approaches identified within the palliative and supportive care of patients affected by cancer.

 

 

The progressive move of energy via the Sen Lines in traditional Thai massage has made remarkable improvements in sleeping disorders of patients. Body Massage therapy has been discovered to modulate the sleeping cycle to its normalcy among anxious and depressed individuals. Swedish massage has been researched extensively that a temporary increase in the serum lymphocytes and White Blood Cells (WBC) as an entire is noticed after a 45 minute session. This increases one's immunity towards invading viruses and bacteria, making the patients more resistant to those types of infections. Researches have additionally reported that a regular head and neck massage can relieve the signs of pressure and migraine headaches, and decrease the frequency of their recurrence significantly. Sports massage and deep tissue massage can relieve the pain of overworked muscle tissues and improve physical sports efficiency among handled athletes.

 

 

Until this day, tens of millions of individuals worldwide have benefited from the wonders of body massage therapy. It has provided them with a calming way of easing out the stress, relaxing the muscle mass, and relieving chronic pain.

 

 

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